FIRST LESSON IN PRO MAI SELF DEFENCE (FREE)

Your first lesson will be FUN, and PRACTICAL, showing you how easy it is to learn street Self Defence, and keep fit at the same time.

At Bucks Pro Mai, we offer friendly advice and support to our new members.

Getting started is easy. You can just start with loose clothing. No uniform or equipment required to start. Your first lesson is FREE we will provide you with high-quality instruction, just turn up!

Count on us for:

Martial arts training
Practical Street Self-defence
Fitness, strength and conditioning
Kids self-defence and discipline
HIIT training
Aerobic and anaerobic exercise
Ladies self defence and Pre Defence
become part of one big training family
All abilities and fitness levels welcomed

Working with you individually to improve confidence and fitness.

We offer lessons in Amersham, Chesham and Aston Clinton as well as offering private lessons in your own home or a hall. For enquiries, email us today.

Science, Technique & Health

Testimonial:

"Instructors and students made me feel so welcome. Years later I'm still training, keeping fit and having fun, best thing i ever did fantastic training environment for everyone. Pil Sung Mr Hawley"

- Andy